P90X

Showing posts with label Shakeology. Show all posts
Showing posts with label Shakeology. Show all posts

Tuesday, February 28, 2012

Arlene's Shakeology Story

I am Diabetic and 58 years old. I have been Diabetic for 14 years and until the last 4 years, even though I was watching my diet and trying to loose weight and succeeding with that I was unable to get my blood sugar under control and it just kept getting worse every time I went in to the Doctor and had my quarterly blood test done My A1C (which is a test that shows the average blood sugar for the last 3 months from the time it is taken and gives it a number) was always up in the 7.6 range, and it needs to be in the 6.4 range- or lower is better.  So then My Daughter introduced me to Shakeology so I was willing to give  it a try and see if it can help me in any way.  I took it and it was just 3 months later I went in for my test and I was so amazed it was 6.3. I had never before gotten it that low and the only thing I was doing different was drinking Shakeology everyday. It also helped me to feel better.  I was absolutely sold  and I will take it for the rest of my life. I know it has been a life saver for me.

 Arlene Dalton
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Friday, February 3, 2012

Beachbody Challenge

I am starting a Beachbody challenge group starting on February 20th. We will all do the workout of your choice, drink Shakeology everyday and eat a healthy diet, log the workouts in WOWY super gym, and we will also have an exclusive group on facebook so that we can post comments to help keep each other motivated and accountable. I am so excited for this! These are the most important things when starting a workout program, and they all get covered here in this challenge. It is free to be a part of the group, so just send me a message if you want to be a part of this group, and we will blow this apart!
Click here if you want to join my group.

Friday, November 5, 2010

Why I love Shakeology

The reason I love Shakeology so much is that it makes getting pure nutrition so easy! I eat the best I can, but I know I don’t always get all the nutrition that I need from the food I eat. Having Shakeology everyday is a blessing to help me get that, and I feel the difference. I don’t know if you have ever gone through a time in your life of eating just junk, and then cleaned up your diet. If you have, you will know how it feels to get healthy foods in your body! Shakeology brings it up a level.
One of the other reasons I love it, is how much it has helped my family. It has helped my mom immensely to control her blood sugar, and it helped lower her cholesterol, and she feels much better, and has lost about 20 Lbs so far. It has helped my dad- a big skeptic of it. My mom just made it for him every day, and he started noticing he was more alert, and feeling like he had more energy. He also lowered his cholesterol, and other blood test markers.
My mother in law was able to cut down on some of the medications she is taking, and that is just so far. Maybe soon she will not have to take it at all.
My husband was able to stop completely taking his medications, one for stomach acid, and the other for allergy. I am not sure why, but the only thing that has changed is this Shakeology. It has helped his body to become more balanced. It tides him over much better than eggs, or cereal, like he used to eat in the morning.
I could go on and on. But alas, I won’t. I will just say that it is an amazing product to help normal, busy people do something fabulous for their health!