P90X

Thursday, March 1, 2012

Working out when Pregnant

When I was pregnant with my last baby, I worked out as normal for as long as I could, but then I wanted something that was made more for someone who was pregnant. So I ordered Yoga Booty Ballet Baby on the Way workout video. I did that for the last 3 months of my pregnancy, and really enjoyed it. They do all the exercises you are supposed to do when pregnant. It makes it easy to take care of yourself. I thought it was a great workout, and was perfect for me in the last part of my pregnancy. Not too strenuous, but I felt like it was a good work out for me. I recommend it to all pregnant women. You don't have to stop working out just because you are pregnant. (Unless your doctor tells you to.) Take good care, and good luck!