P90X

Wednesday, January 18, 2012

P90X2

Many of you have heard that there is a new P90X out it is called P90X2. Well there have been many questions about the program, and I would like to answer a few. I have been doing the program, but have not yet completed it.
  First question is: People ask if it is harder than the original P90X? In my opinion some ways it is. But the main thing is that it adds new routines and new ways to stretch, which I love. Some of the moves I cannot do yet, and have to modify. He uses a big medicine ball in many of the workouts, and I would highly recommend getting one if you get this program.
Another question I get is if it is as long or longer than P90X? No it is usually shorter than the workouts in P90X. He tries to stick to an hour for each program. Sometimes you add the ab ripper which adds another 15 minutes but other than that it is 60 min. per workout.
Do you need more equipment? Yes, he uses a medicine ball and weighted balls and a foam roller. I would say you should start out with the medicine ball and the foam roller. Then get the weighted balls when you save up a bit of money.
Is it as good as the regular P90X? Yes! I love the new program, and highly recommend it!
Dose it come with a new eating program? Yes, and it is new and improved! It puts more control into your hands, and gives you options. Not as many recipes, but expects you to learn how to eat without holding your hand as much.
Will I get great results like with P90X? Yes, it is a wonderful program, and if you commit to it and follow the program, then you will get results!
Bring It Again!! X2 style.
Let me know if you have any more questions, and I would be happy to answer them!